about fasting
this is what i read from mael's blog. a good one.
how to fast without feeling hungry?
1. semasa sahur, jangan makan sampai kenyang
2. semasa sahur juga, kalau nak minum air, bace surah al-Kauthar sebelum tu. its been said that whoever drinks from the Telaga Kauthar in jannah, he will never get thirsty forever. so reciting this surah symbolizes drinking from the telaga itself. (citation needed)
3. semasa berbuka puasa, mulakan dengan buah kurma dan air biasa. avoid drinking too many iced and carbonated drinks. otherwise u'll easily feel tired the next day.
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these are what mael's ustaz have taught since he was a kid, and alhamdulillah it worked for him, even though the weather is pricking hot. its not scientifically proven but its worth a try. why dont u? heheh
how to fast without feeling hungry?
1. semasa sahur, jangan makan sampai kenyang
2. semasa sahur juga, kalau nak minum air, bace surah al-Kauthar sebelum tu. its been said that whoever drinks from the Telaga Kauthar in jannah, he will never get thirsty forever. so reciting this surah symbolizes drinking from the telaga itself. (citation needed)
3. semasa berbuka puasa, mulakan dengan buah kurma dan air biasa. avoid drinking too many iced and carbonated drinks. otherwise u'll easily feel tired the next day.
+++
these are what mael's ustaz have taught since he was a kid, and alhamdulillah it worked for him, even though the weather is pricking hot. its not scientifically proven but its worth a try. why dont u? heheh
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